CLIMBING MT. KILIMANJARO



Ascent to Kilimanjaro


Preparation Journal


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Physical Conditioning Program


Day 1 - Los Angeles


Day 2 - Amsterdam


Day 3 - Amsterdam


Day 4 - Oldonyorok Lodge


Day 5 - Arusha/Montane Forest


Day 6 - Shira Plateau


Day 7 - Fischer Camp


Day 8 - Lava Tower


Day 9 - Arrow Glacier - '06 Avalanche Deaths Here


Day 10 - About to Summit! - See Receding Glaciers


Day 11 - The Roof of Africa!


Day 12 - Mweka Camp


Day 13 - Moivaro Lodge


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  Marcee Kleinman's Kilimanjaro Travelogue: Physical Conditioning Program

Marcee Kleinman

email: marcee@kleinman.tv










Reference Book: Trails of the Angeles 100 Hikes in the San Gabriels by John W. Robinson

Saturday, June 30th:, Santa Monica Stairs @ 4th Street, 11 times (1034 feet vertical gain) Time 8:15am

Sunday, July 1st: Hike # 40 - Mt Wilson via the old Mount Wilson Trail 4500 vertical feet over 7.5 miles. Time 7:00am

Friday, July 6th: Hike # 14 @ Mount Lukens 2800 vertical feet over 8 miles round trip. Time 8:00am

Saturday, July 7th: Santa Monica Stairs @ 4th Street, 12 times (1128 feet vertical gain) Time 8:15am

Sunday July 8th: Palm Springs, take the Palm Springs Aerial Tram up, and hike to the summit of Mount San Jacinto. This is 2300 vertical feet over 11 miles round trip. Time 7:00am

Wed, July 11th: Hike # 40 - Mt Wilson via the old Mount Wilson Trail 4500 vertical feet over 7.5 miles. Time 7:00am

Friday, July 13th Santa Monica Stairs @ 4th Street, 13 times (1222 feet vertical gain) Time 7:00am

Saturday, July 14th: Santa Monica Stairs @ 4th Street, 13 times (1222 feet vertical gain) Time 8:15am

Sunday, July 15th: Sandstone Peak Malibu, Highest Point in Santa Monica Mountain Range 3111 feet, 6 miles and over 2200 vertical feet. Time 7:00am

Wednesday, July 18th: Santa Monica Stairs @ 4th Street, 14 times (1316 feet vertical gain) Time 7:00am

Friday July 20th: Hike #36 @ Strawberry Peak A Class III Bouldering climb in the final portion. 2600 vertical feet over 6 miles round trip. Time 7:00am (*This was a group favorite.)

Saturday, July 21st: Santa Monica Stairs @ 4th Street, 14 times (1316 feet vertical gain) Time 8:15am

Sunday, July 22nd: Hike # 92 @ Mount Baldy. This is the biggest one of 5500 vertical feet over 14 miles round trip. Time 7:00am

Wednesday, July 25th: Santa Monica Stairs @ 4th Street, 15 times (1410 feet vertical gain) Time 7:00am

Friday July 27th: Santa Monica Mountains @Seven Summits@ off Palisades Drive. About 2000 vertical feet over 6 miles. Time 7:00am

Saturday, July 28th: Santa Monica Stairs @ 4th Street, 15 times (1410 feet vertical gain) Time 8:15am

Sunday July 29th: Hike # 81 @ Mount Baden Powell 2800 vertical feet over 8 Miles round trip. Time 7:00am

Wednesday, August 1st: Santa Monica Stairs @ 4th Street, 16 times (1504 feet vertical gain) Time 7:00am

Friday August 3rd: Great Circle Route Griffith Park, 12.5 miles, Over 2000 feet vertical gain Time 7:00am

Saturday, August 4th: Santa Monica Stairs @ 4th Street, 16 times (1504 feet vertical gain) Time 8:15am

Sunday, August 5th: Sandstone Peak Malibu, Highest Point in Santa Monica Mountain Range 3111 feet, 6 miles and over 2200 vertical feet. Time 7:00am

Wednesday, August 8th: Santa Monica Stairs @ 4th Street, 17 times (1598 feet vertical gain) Time 7:00am

Friday, August 10th: South Fork to San Gorgonio Mountain, 22.5 miles, gain 4,599 feet, high point 11,499 feet Time 6:00am

Saturday, August 11th: Santa Monica Stairs @ 4th Street, 17 times (1598 feet vertical gain) Time 8:15am

Sunday, August 12th: Half Dome, Yosemite 16.8 miles, 4,800 feet gain High point 8,800 feet Time 6:30am

Wed, August 15th: Glacier Point Trail from Valley Floor of Yosemite, 9.6 miles, 3,400 feet gain, high point 7,200 feet Time 6:30am

Friday August 17th: Los Liones to Topanga Park circuit with about 10 summits. About 2500 vertical feet over 9 miles. Time 7:00am

Sunday August 19th: Los Angeles to Kilimanjaro via Amsterdam, ready or not!!!




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Marcee Kleinman's Kilimanjaro Journal